| You
can use hypnosis for stress reduction and it is very powerful. But first
let´s talk a little more about stress and why you feel stress. |
From
where comes stress?
Stress doesn't
come from your occupation (or lack of occupation) it comes from changes
occurring in your life and your response to them.
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| Stress
causes the brain waves to increase, which causes a chain reaction of events
to cascade in the body. A few of the changes that take place in the body
when we experience stress are higher blood pressure, rapid heart beat, tense
muscles, rapid and shallow respiration, cold hands and feet and decreased
immune function. |
| Stress
causes strain on your immune system and that can lead to illness and disease.
Many doctors report that up to 90% of people in hospitals are there because
of stress…including many types of cancer and heart disease. |
| The
perfect antidote to stress is relaxation…not relaxing with a brew at
the pub or relaxing in front of the television…but relaxing the body
and slowing the brain waves into the Alpha state with hypnosis. In the Alpha
State the blood vessels dilate, so the blood pressure goes down. The breathing
is slow and deep. The heart rate slows down. The muscles completely relax.
In the Alpha State the immune system speeds up…so Alpha is a healing
state. |
Hypnosis
gives total stress reduction and total relaxation
The total
relaxation that accompanies hypnosis is a buffer that dissipates the harmful
effects of stress…so that you can thrive in spite of the problems
and changes life throws at you.
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| Individual
stress reduction programs with an experienced and qualified Hypnotherapist
can cost hundreds…even thousands…of dollars. It is not necessary
to spend that much. Now you can have a total stress management program for
pennies a day. |
|
The profound
relaxation and stress reduction that you will achieve with Dr.
Grossman’s Stress Management CD Program will condition your mind...and
your nervous system…to relax completely and to let go of the stress,
tension and negativity in your life.
Dr Grossmans
hypnosis CD programs are all based on successful outcomes with real clients.
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| Here's
an example of how the Hypnosis
for Stress Reduction program helped Bob Walsh. He says: |
"I
can't begin to tell you what managing stress has done for me! There are
no words to thank you enough. I don't worry any more. I know that the best
will happen for me. I sleep better. I used to toss and turn and worry all
night. Not any more. I fall asleep fast and don't get up till my alarm goes
off. I have more energy. I am looking for things to do. I used to just sit
and stare at the TV like a blob. Thank you for the wonderful program and
for your personal support."
-- Bob Walsh |
| The
Hypnosis for Stress Reduction program immunizes you against stress so events
and people who used to stress you to the max no longer bother you. Hypnosis
is the best way to meditate, and it will help you achieve levels of deep
relaxation. |
| Yet
another person whose stress level has been helped by hypnosis is Carolyn
Nichols. |
|
"I
love the CD's on Stress Reduction. They are helping me so much! I feel
like a new person. My Dad died last December and I have felt so much stress
because of
my grief and because of all I must do to settle the estate. I also have
a lot of pain from arthritis. The CD's help to relieve the pain and I
now feel I can concentrate on doing what I have to do. You have a beautiful
voice that is so easy to listen to. Thank you so much for your help."
-- Carolyn Nichols
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* * *
About
Dr Ken Grossman
Dr
Grossman has been a Doctor of Clinical Hypnotherapy for more than 23 years
and he has safely hypnotized tens of thousands of people. He studied at
the University of Chicago and the University of Nebraska. He received
his doctorate in Clinical Hypnotherapy from the American Institute of
Hypnotherapy.
He has received
the Certified Clinical Hypnotherapist designation from both the American
Council of Hypnotist Examiners and the National Guild of Hypnotists.
Just in case
you were wondering, Ken is a non-smoker...and has been for over 30 years.
Also, Ken does not eat red meat...nor does he consume any product containing
refined sugar. He does not drink coffee or carbonated beverages such as
soda or diet soda. He enjoys fresh vegetables and fruit and plenty of
fish and chicken and turkey. Besides water he drinks tea. He rides his
bicycle every day and lifts weights four times a week. His resting heart
rate is only 52 beats per minute.
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